"Living Online, Feeling Offline..."
- Jan 23
- 4 min read
Updated: Feb 10
The Impact of Technology, Social Media, and Screen Time on Mental Health: A Personal Reflection
Author - Dr Stephanie Burchell
As a therapist committed to healing and growth, I am excited to contribute my professional insight and perspective to the thoughtful work unfolding at Platform 13. Much of my clinical work centres on helping people navigate pressures with clarity and self-compassion. One theme that arises is our relationship with technology.
