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When Food Leaves Home
An exhausted pizzaiolo, weeps softly in the dim light of a kitchen corner. Floury head, in floury hands. The culinary heritage that was boyhood, manhood and his very lifeblood, just died on the table... ...Rest in Pizza. Gone now, but ever-remembered - the classic beauty of what he called pizza - the disciplined, ascetic stretch of dough, frugally flavoured with a thick slap of tomato salsa, hand-torn mozzarella; perhaps a lean slice of local ham and a leaf or two of basil
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5 min read


Closure... the knock that never comes.
Closure. It's one of those words that sounds like it should solve something. Firm, clinical, faintly medical - the sort of word a doctor might use, or an estate agent. Somewhere between stitches and stitch-ups...It has the satisfying sound of a door shutting properly, seat belt fastened, an attaché case - closed and clicked. We reach for it constantly and perhaps a bit unconsciously. "I just need some closure..." "She never got closure..." "It gave me the closure I was lookin
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5 min read


Rain or Shine - Our Internal Weather
If there is one subject guaranteed to unite humanity, it is the weather. We simply cannot stop discussing it. It doesn't matter whether you're in Paris, Perth, or Pyongyang, "weather chat" is the small talk of choice. The ice-breaker, the introduction. The attempt to bash down the barrier of language, and a chance to stand on some familiar, common ground, where souls that collide in the far-flung corners or our little blue rock, can meet on the level. And what better leveller
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4 min read


"Les Chips" - The ambition of all potatoes.
On the un-scratched surface, there are few things less glamorous than a bowl of potato chips. They occupy that curious corner in the picnic hamper of human existence, reserved for things people secretly enjoy but rarely defend publicly - like reality TV, cheap rosé, or the schadenfreude of watching downhill skiers wipe out. And yet, somewhere between Devon and the Dordogne, I stumbled into what can only be described as a minor, crispy epiphany. The culprit was a French compan
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4 min read


Judgement - The fear beneath the habit...
Yes... we all of us like to imagine that judgement is simply something that other people do. That we don't judge. That our opinions are as neutral as a Swiss watch. We even use qualifiers like "I am not judging here, but..." in celebration of that marvellous expression, "Everything that comes before "but"... is B.S." We are persuaded that it is only other people that are so critical... Other people are so narrow-minded. Other people are sitting somewhere, in deep Facebook, ma
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5 min read


Comparison - The quiet theft of "enoughness".
Comparisons... just one more item, on an ever-expanding buffet of human habits, capable of turning a perfectly good morning into a very bad one, in the blink of an eye. We might wake up, feeling relatively chipper, coffee in hand, birds-a-chirping, hair acceptable, with a B+ for emotional stability. And then Wham!.. Your online scrolling uncovers some bloke you sort-of-knew at school, standing shirtless and barefoot in a Tuscan lemon grove, beside his perfect CEO wife who res
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5 min read


The Myth of the fixed path" - Lets see where this goes...
From a fairly young age, I always felt the need to choose a direction. A kind of path. A version of myself that made the most sense to whatever situation I found myself in. We moved around more than most, so adapting was a key skill I had to learn early. And once I chose that direction - once I rearranged my room to suit me, I set my personal sails to suit the local wind, the expectation was simple: stick with it, Vanessa. There was a comfort in that idea. One that I definite
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3 min read


Owning it - "The Magic you are looking for is in the work you're avoiding"...
I like looking up quotes. It is nice to see who wrote what and where it came from. As well as being little wordy gems, that represent "things I really wish I had said", quotes give us an anchor to a thought, or a state of mind - perhaps even a way to live life. Mostly, they are either clever or beautiful or deeply deep. And I think deeply deep down, we all crave a life that is quotable... Good quotes - the ones that resonate the deepest - engage us the mostest, because the p
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4 min read


"This Looks Familiar"... - Coming Full Circle..
In almost every film that involves the use of a map, there always seems to be a moment when one character looks around, stops the group and exclaims, “Wait… I recognise this.” It’s often a tree or a bend in the path, or some feature that painfully drags out the conclusion that everyone has just completed a giant, waste-of-timey circle. There is no sense of metaphor or philosophy here. It is entirely literal. How did we end up back here? It is generally framed as a cross betwe
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4 min read


"Attention" - Is it the New Status Symbol?..
The word "Status" is probably still synonymous with a centuries-old meaning around something that can be physically seen . Things like rank, title, land, or visible wealth. It comes from the Latin verb "Stare" - to Stand. It is where we much more than figuratively stood. Status was a marker of position - worn outwardly and instantly understood by all. The trappings of status were the Bentleys, the Castles and the cash.. ..Our status symbols. It's a bit quieter these days. We
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5 min read


Agency - What deserves our attention?
Vanessa and I were recently speaking to a company that was offering some service provision around "Digital Marketing". It's a curious term, which commands respect from me, simply because I have no idea what it actually means. I think it might be a buzz-phrase that we just need to have access to, conversationally. It deals mainly with harnessing the might of Social Media. Digital Marketing is a quiet power, that sits beneath almost everything we scroll and scan and click. A po
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4 min read


The Clarity inside the Quiet - On being still, looking and listening..
Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions. ~Eckhart Tolle The world is testing our mental soundness. Fueled by the dramatic and life-changing weather patterns, coupled with disinformation and misinformation propagated by mass media, the collective atmosphere has thrown many off-kilter and left many feeling out of sorts. Yet, the quest for Equilibrium is always present, and a quiet call
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4 min read


Active Listening - Who gets to decide?
Have you ever been told you weren’t listening… when you absolutely were? It’s a strangely frustrating accusation. You were there. You heard every word. You could probably replay the conversation back if asked. And yet, somehow, the conclusion is the same — you weren’t listening.The difficulty, of course, is that you don’t get to decide if that is true, or not. Listening is one of those curious things that feels entirely internal, but is judged almost exclusively from the outs
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4 min read


The Thorns of the Olive branch
Everyone makes mistakes. We recognise them on a bit of a sliding scale of real-time. Often they are seen immediately as glaring errors of judgement, sometimes only after months or years of emotional, financial or physical investment, give way to a proportionate sense of "Ooops".. and of course, an important learning and growing opportunity. A mistake is something we generally only recognise after the fact. It's often accompanied by a "wake-up" moment - both literally and figu
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6 min read


Gardens - On Lawns vs Lavender...
In the late 1940s, on Long Island, just east of New York City, a new kind of American landscape was being built. It was called "Levittown" - one of a few that would appear in the 40's and 50's, designed originally for returning WWII veterans, with affordable homes, solid construction, picket fences and identical facades. But along with the mortgages came something else: lawn obligations written into property deeds. The owners needed to agree to maintain their grass to a legal
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3 min read


Emotional re-wilding - A return to self.
I think we are all sufficiently familiar with the concept of 'conservational re-wilding', for the subject not to require a lengthy intro. In an eco-nutshell, it's designed to help prevent species extinction and restore balance to our ecosystems that have suffered as a result of human activity. We have priotised control over nature for centuries, with a rather obvious disrespect. So how is that all going? Humans love dominance. It's in the soup of our DNA. The rank of an indiv
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5 min read


"Soulstice 2026" - With Love from You, to You..
February 14th arrives with its familiar gestures of ribbon-wrapped chocolates and things to do, just for two. Everywhere you look, love is presented as something to be given, something to be received, something that must come from somewhere outside of self. But what if this year, you made the decision, that love was going to dress a little differently? Oscar Wilde wrote "To love yourself is the beginning of a life-long romance". He had a point, you know. What if the most mea
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2 min read


Rethinking Coupleship - A Return to Self
"To love oneself is the beginning of a life-long romance". Oscar Wilde When asked why I did not write about relationships, I thought, but I do. Everything I write is about ‘relationships.’ Not in the traditional sense of couples or coupleship, but every interaction is related to something or someone. So I pondered, and here’s what emerged. We are connected to all things: friends, family, coworkers, animals, nature, the world, and ourselves. Being a part of a
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3 min read


The Strange Loss of Adult Friendships...
There is a particular kind of lonely discomfort that comes with one-sided friendship maintenance. I mean it's certainly better on paper than having "no one at all" - hopefully none of us know the depths of that sorry pit. It comes more from actually having people - important friendships with
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5 min read


February 14th - An Ode to Flying Solo...
Being single on Valentine's Day, is not everyone's dream scenario. We are bombarded with noisy, brass band-volume messaging around the normal of being smack in the middle of chocolate box relationship land, where heart-shaped balloons are such fun , and a piece of heart-shaped toast pops out of the hearty toaster and you both giggle at the sweetness of it all. Valentine's Day sucks so badly for some of us, that it has an actual negative, psychological effect. Of course Sain
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3 min read
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