Soulstice Immersions are two-week, women-only experiences, designed to help us come home to ourselves - through courage, creativity and connection. The quiet clarity that emerges when life finally gives us space to breathe. We created Soulstice because so many of us women reach a moment in our lives where we feel ready for something more, but aren’t sure what “more” looks like. Perhaps the chance to tell the story of "us", with our whole heart. Maybe to explore the willingnes

There’s a funny comedian who asked this of the audience “who here is a glass half empty person?” Half the audience raises their hands.  “Show of hands for the half full?” The rest go up. Now that everyone had defined and labeled themselves, he delivers the punchline. “Has anyone ever asked what’s in the glass?” The room erupts in laughter. Because if it’s filled with sh**, you bet I’m a glass half empty guy!” To prove that all things are not black and white, he asks in a moc

We all hear of superfoods - Goji berries, chia seeds… the list goes on and changes like the seasons. Fortunately, emotions don’t follow these trends, but as we head into the season of gratitude, let me highlight why it is your Superpower and why it’s the ingredient you’ll want in your morning mental smoothie. November is the month of gratitude. Being American, I used to celebrate Thanksgiving, and as an American in France, if there’s one of us within 100kms, we tend to gather

"We have two ears and one mouth, so we can listen twice as much as we speak". - Eptictetus. -

The French have a verb for a very specific pastime. The dictionary has it as - Flâner… (v) to wander about with no particular purpose. Pronounced - flan - as in pan and ay - as in hay.  She  (or indeed he  - Le Flâneur ) was an individual who elegantly ambled the streets and squares with no desire to get anywhere specific, but simply to be there.  To observe. To absorb. To walk with no agenda other than the call of curiosity. In 19th-century Paris, flâneurs strolled the bou

This month, rather than a focus on food and what makes our table groan, we feel a bit caught up in remebrance. Of course that in itself is quite fitting for November. It is a month roomy with retrospection, governed for most of us through the memorial of the 11th hour of the 11th day, to the waste they called "Great War". Mexico celebrates grief through continuity on the día de los muertos and the left-footers of Europe do their own version of their very best, on All Saints

Platform 13 CEO Vanessa Grant sits down with the a local artisan who shares her story of creativity and community.

I love almost everything that is old. Old books, old times, old manners. One of the few enviable advantages of being British lies not only in how we have managed to preserve old things, but in how we continue to delight in them. We don’t simply store the past; we keep it in circulation, like a favourite chair, endlessly sat in. Old things come to us already whispering their stories. They carry tattered handling and loved history at their core, stories ready to be un-boxed, re

Platform 13 CEO Vanessa Grant on Soul, Strength and the Sacred Feminine.

Roman statesman and philosopher Cicero, confidently proclaimed that gratitude was not only the greatest of virtues, but the "Parent of all the others". What he could be forgiven for not knowing 2,000 years ago, was the positive impact that a practice of gratitude has on our emotional well-being, the strengthening of social bonds and our mental health. Gratitude is a powerful emotion. It is how we acknowledge the good things in life. It can be defined in a dictionary as "a pos