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French Food: The myth of guilty eating

  • Oct 11, 2025
  • 2 min read

Updated: Dec 10, 2025


Let’s start with the obvious: the French eat. With butter, with wine, with joy. Meanwhile, across the channel or indeed the big pond, we seem to eat with an undercurrent of apology. We talk about “being good” when we skip dessert, or “cheating” when we don’t — as if a pastry were a moral failing. Somewhere between the calorie counter and the confession booth, food stopped being nourishment and became a referendum on self-control, by which we often judge ourselves unkindly...

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