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"Soulstice 2026" - With Love from You, to You..
February 14th arrives with its familiar gestures of ribbon-wrapped chocolates and things to do, just for two. Everywhere you look, love is presented as something to be given, something to be received, something that must come from somewhere outside of self. But what if this year, you made the decision, that love was going to dress a little differently? Oscar Wilde wrote "To love yourself is the beginning of a life-long romance". He had a point, you know. What if the most mea
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2 min read


Floriography - The Secret Language of Flowers
Red roses. Valentine’s Day. Floral messaging that has no room for manoeuvre or misconstrue. Important, perhaps becasue our February 14th intentions need to be absolutely legible. Our designs and desires must have clarity and meaning. The red rose then, is a comfortably predictable symbol, bought and sold by the dozen. In fact, 250 million red roses are produced globally, for this day alone. Beautiful, classic, fully unmistakable. Even if we feel that a red rose is actually st
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3 min read


Groundhog Day: “Are We There Yet..?”
OK, so firstly, we Brits did not know that Groundhog Day was actually a thing. It is a real event. In Pennsylvania, every February. To us, it still looks like a punchline that somehow escaped the joke. A fluffy, tired animal is lifted from its burrow, consulted about the future, and returned to its warm den, while a crowd applauds politely and then heads off to CostCo.
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3 min read


"Take a deep breath.." Aspirations around Respiration
“Take a deep breath". ..It ’s rarely said before something pleasant. We say it before the needle goes in. Before "the conversation". Before the bill arrives. Before we brace ourselves for "the good news or the bad news" and anything else we supsect we won't enjoy at all. It’s a phrase that assumes impact. A small hand-on-the-shoulder, before something uncomfortable happens. Which is curious, when you think about it. Because breathing deeply is one of the most beneficial thing
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4 min read


"Standing in the In-Between" - Soulstice
There is a moment most of us recognize, even if we don’t yet have words for it. It comes before the decision. Before the plan. Before the next chapter announces itself clearly enough to be named. It’s a life-affirming moment, where nothing is technically wrong, and yet something quietly asks for attention. It's a space that needs to be filled. Not with added responsibilities or new hobbies, but with gentle, wholehearted purpose. Soulstice Immersion, September 26 - October 10
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2 min read


February - The Return of "Want"...
Many of us tend to have a dim view of February. It really does seem to be the black sheep of our calendar. Short-changed on day numbers, an awkward ending to the cadence of that rhyme to remember - "30 days hath November" - it feels like the month that also ran - the racing term for runners and riders that were not really worth a real mention.But let's forgive the slightly gawky floundering of February. It was never a month designed to feel like such a fly in the hearty, w
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3 min read


Field Notes - When the land pushes back
Turns out this photo is a fake, by the way... Even though if it did fool the folks at Forbes magazine, but... that's OK. It says what I want to say, AI or not. It's a picture that "shows" French farmers protesting in Paris. They are there, by the way - as I type - with tractors and trailers, and even sheep , lining the grand Avenues and Boulevards of the Nations capital, hosing down Government buildings with the occasional muck-spreader. When French farmers are unhappy, they
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3 min read


The snuffle of the Truffle - January, in France.
Truffles have been around since the Pharaos were in short pants. Quite why the first sandal kicked the first truffle, prompting its wearer to bend down and take a mouthful, is another story altogether. But we have been loving them ever since... King Francis I of France (let's hope he didn’t endure the challenges of rhotacism) was the first noble notable to put truffles on the royal platter. His truffly gusto was duly noted by the brilliant lawyer-turned-chef, Jean Brillat-Sav
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4 min read


Spirit Level - The De's of December
It’s the last month of the year — a season of celebrations and festivities designed to brighten the darker days. But what is December, really? Dec- once meant the tenth month until calendars were reshaped to suit emperors, systems, farmers, and politics. Even the moon keeps its own measure of thirteen lunar cycles, reminding us that time is elastic more often than we gather. This certainly isn’t a lesson about timekeeping, but a gentle question about how we spend the time we
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3 min read


How the French do things at Christmas.
France is famous the world over for its attention to mealtime detail. None more so than the Christmas Eve celebration of “Le Réveillon de Noël”.
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2 min read


Festive Markets - The Hosts of Christmas Present.
Generally, the French go at Christmas less hard than elsewhere it is celebrated. They don't post a shopping day countdown, or fall out of bars wearing reindeer horns from mid-November. France (mercifully) lacks the pub culture that brings the English "together". Nor, might I add, do they have TV programs of a necessary standard to keep people at home on the sofa. I cannot think of a single French TV show, where a Christmas Special wouldn't be acutely painful.
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5 min read


The Spirit Level - Gratitude - The Ultimate Superpower
We all hear of superfoods - Goji berries, chia seeds… the list goes on and changes like the seasons. Fortunately, emotions don’t follow these trends, but as we head into the season of gratitude, let me highlight why it is your Superpower and why it’s the ingredient you’ll want in your morning mental smoothie.
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3 min read


Sustenance - The humble power of lentils
OK.. I will admit, I did not know that was what a pre-picked lentil looked like. Which got me thinking around what else I did not know about lentils - and don't imagine I am suicidally bored, or at the wrong end of a bag of California's finest gummies. There is always a tin in the cupboard, thanks to Vanessa, who will gleefully stir them into to pretty much anything. I saw lentils more as a food to be consumed when all else is gone. When the sirens blast, sending us scurrying
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3 min read


Give us this day, our daily bread...
In France, where "bread is life", what happens when the bakery closes? Few countries keep such extensive data around bakeries as France does. According to a 2017 government report, 73% of the French population lived within half a mile of a Boulangerie. Of course, in a country where 8-out-of 10 people live in largely urban areas, it is plainly not a city-dwellers problem. It is in rural France where the loss of the village bakery strikes like a family bereavement. For the purp
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2 min read


Sustenance - Food for thought
Is food really better in France? Not in that romantic "strolling through the market with a cute wicker basket" way, but in a pure sense of basic taste. And I am not talking about Michelin-starred fine dining or €500 truffle tastings. I am referring to bread, cheese or tomatoes. A roasted "poulet frites" in a budget bistro. The kind of food that should be pedestrian enough not to even warrant effusive praise, yet still makes you pause, mid-mouthful and smile. Butter, infused w
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4 min read


Quince Jelly by Chef Wiet Wauters
Hello to Platform 13 and to their dedicated readers... So a brief intro to me... I am first and foremost a food lover. Originally from Antwerp in Belgium, I trained as a chef in the culinary schools of France, but the kitchen garden is where I feel most at home. All that is cooking for me and for my partner Kris, is about love, feeding our guests, friends and family with the goodness of our adopted French seasons. Simple stuff, done with love.
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3 min read


Onions - Still making grown Chefs cry...
There are few ingredients as humbly useful as the onion. It appears in every kitchen, at every stage of unprompted regrowth and under every list of ingredients. Raw and sharp in summer salads, melted and brown in winter stews, or quietly working in the background of rich sauces, often without due credit. The French don’t just cook with onions — they have built the entirety of French cuisine around them. France grows more onions than any other country in Europe, and you can ta
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4 min read


A Hymn to the Quince
Golden apples. The asteroid-like quince is the last fruit to ripen - the one that waits until the year breathes out. Hard and bitter when raw, it softens only through patience and care. Once sacred to Aphrodite, it remains a quiet symbol of transformation: if you take your time, you'll get your reward. It's not the best looking fruit in the orchard, but nature is not so bothered with looks. Perfect imperfection is sometimes just right. The quince is a golden relic of autumn t
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4 min read


Field Notes - Flights of Fancy - Geese
The rather sultry soundtrack of November is not only about cold fingers tapping on the barometer and raindrops on rooftops. Over the ploughed and purposeful fields of Lot et Garonne, the air is full with the honky tonk of departing geese. Like feathered fighter jets, you will hear them before you see them — a ragged, cloud-bound squadron, formed as a straggly V, calling desperatey to each other to keep things together. It's comfortingly instinctive - a DNA thing. I love seein
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4 min read


French Food: The myth of guilty eating
Let’s start with the obvious: the French eat. With butter, with wine, with joy. Meanwhile, across the channel or indeed the big pond, we seem to eat with an undercurrent of apology. We talk about “being good” when we skip dessert, or “cheating” when we don’t — as if a pastry were a moral failing. Somewhere between the calorie counter and the confession booth, food stopped being nourishment and became a referendum on self-control, by which we often judge ourselves unkindly...
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2 min read
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